Building Cognitive Skills Through Poker

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Poker is a game of chance, but it also requires quick thinking and a critical eye. It’s a great way to build and sharpen your cognitive skills, even if you don’t play for money. The strategic thinking and analysis involved in poker help build the myelin sheath around neural pathways in your brain, which improves your memory and makes it easier to process information.

Players place chips into a “pot,” or pool of money that will be the basis for any future bets or raises. Each player has a set number of chips to purchase, and each chip represents a different amount. The lightest-colored chips are usually worth a minimum ante or bet, while the darkest-colored ones are worth more. Most games are played with a maximum of seven players, but larger games may have more.

A round of betting begins after each player has two hole cards. The first two players to the left of the dealer make a mandatory bet known as a blind bet before the card is dealt.

A big part of the game is reading body language and spotting tells. Knowing what type of expression your opponent is making, or how long they take to act, can give you clues about their hand rank, or whether they’re bluffing. This skill is incredibly useful outside of the poker table, too, when it comes to sales, presentations or leading a group. It’s important to practice, watch experienced players and learn to read their body language.